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Learn From World Champion Milton Regis In Our Brazilian Jiu-Jitsu Classes!

Whether you're a complete beginner just looking for an action-packed place to train and challenge your body or you're an experienced fighter hoping to improve your ground-based self-defense skills, we have the answer for you here.

Our Brazilian Jiu-Jitsu classes include FOUNDATIONS training and BJJ for Adults. Both classes are great for all experience levels. We train men and women across Oakdale, Sayville, Bohemia, and beyond! 

Join us here at Kioto Brazilian Jiu-Jitsu South Shore and see it all for yourself or simply fill out the short form on your screen to learn more!

What Can You Expect From Our Brazilian Jiu-Jitsu Classes?

We know that people train with us for different reasons. Some people just want to stay active and enjoy an action-packed workout routine. Others want to build the best grappling skills and learn effective ground-based self-defense for both the real-world and competition settings.

That's why we offer both.

Join us here in Oakdale and take on:

BJJ Foundations: If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having a grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and we offer a safe environment where you can train with complete confidence. 

Adult BJJ: In this system, it doesn't matter if you're a complete beginner or an accomplished fighter. We'll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Master Regis, a two-time world champion, we'll help you build the best grappling skills one step at a time.

PLUS, Both Of Our Brazilian Jiu-Jitsu Classes Offer Incredible Strength, Speed, And More!

The focus in our BJJ program is on your development in this ground-based discipline. We offer hands-on instruction and proven training strategies. But we also work hard to help you get in the best shape of your life.

At Kioto Brazilian Jiu-Jitsu, you'll take on a total-body workout every time you train and you'll stay motivated like never before. 

We're helping men and women across Oakdale, Sayville, Bohemia and beyond develop:

  • Lean muscle toning
  • Improved speed and agility
  • Healthy, sustainable fat burning
  • Incredible confidence in all aspects of life

Get Started Today With Our Brazilian Jiu-Jitsu Classes Here In Oakdale!

If you're looking for a better way to train and challenge your body - look no further. Our Brazilian Jiu-Jitsu classes here in Oakdale are helping men and women all across Long Island take on the best ground-based grappling skills and challenge their bodies like never before. All ages and experience levels are welcome.

Fill out the short form on your screen to learn more today!

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