How Long Does It Take To Get a Black Belt in BJJ

Home  /  Blog  /  Black Belt Timeline Belt Progression How Long Does It Take to Get a Black Belt in BJJ? The longest road in martial arts, measured honestly: belt by belt, year by year, with the minimums the IBJJF enforces and the truth about why the wait is the point. By Professor Milton Regis6 […]

Incorporate These 3 BJJ Workout Suggestions To Take Your Game To The Next Level

Home  /  Blog  /  Strength & Conditioning Strength & Conditioning 7 BJJ Workouts to Build Strength & Conditioning The lifts and conditioning work that actually carry over to the mats, filtered by the equipment you have and the goal you are chasing, plus a weekly plan that fits around class. By Professor Milton Regis7 min […]