From the Desk of Professor Milton

How to Teach Your Own Children

A world champion has coached thousands of other people's kids. Teaching his own taught him more. Notes on patience, presence, and knowing when to stop talking.

Professor Milton Regis of Kioto BJJWritten by Professor Milton Regis4 min readKioto BJJ, Oakdale NY
Professor Milton Regis teaching children on the mats at Kioto BJJ in Oakdale, NY
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From the desk of Prof. Milton RegisKioto BJJ South Shore
Oakdale, New York

How to teach your own children is a mystery, and I wish I had the perfect answer for you. I do not. Teaching kids is already a challenge. Teaching your own is something else entirely. So instead of an answer, I am writing down my experiences, what I have learned from others, and, of course, what I have learned from my own mistakes.

First, it takes a lot of patience. Do not carry expectations that are too high. The most important thing in life is to help people, especially our children. We want them to become good people, real "Life Champions." That means we cannot put too much pressure on them.

And we cannot keep pulling our children into our world. We should be going down into their world instead. That is the only way to see as they see and feel as they feel.

"It's not in the first minute that they will say something. But the fact that you are present builds the confidence to share."

A child does not have to train a sport every day. If they want to do it every day, believe me, they will ask for it. Our job is to make the door easy to walk through, not to push them through it.

Three things took me the longest to learn. I wrote them down so you can open them when you need them.

I see this every week on our mats. The parents who get the most from their children are not the loudest ones on the sideline. They are the ones who show up, stay calm, and let the child come to them. If you want a place to practice all of this, our kids BJJ classes give you a front-row seat, and when the hard days come and your child announces they are done, I wrote you another letter for exactly that moment.

Be patient with them. Be patient with yourself too.

Professor Milton Regis, 6th degree black belt at Kioto BJJ
Milton Regis
6th Degree Black Belt ยท Three-Time IBJJF Masters World Champion
Kioto BJJ South Shore, Oakdale NY
KIOTO

Frequently Asked Questions

You can support them without being their coach. Most kids do better hearing technical instruction from an instructor and encouragement from a parent, because mixing the two roles puts pressure on both. Show up, watch, and let the academy handle the corrections.

One to two classes per week is plenty for most kids, especially at the start. A child does not need to train every day, and if they love it enough to want more, they will ask. Consistency at a sustainable pace beats intensity that burns them out.

Let it be a bad class and nothing more. Skip the car-ride analysis, offer a snack, and talk about anything else. Children reset faster than adults when we let them, and one quiet supportive presence is worth more than any pep talk.

Let Them Learn From a Champion

Age-specific kids classes, patient coaching, and a family atmosphere built over decades. Your child's first class at Kioto BJJ in Oakdale is free, and you are welcome to watch every minute.

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