Holbrook BJJ Classes | Brazilian Jiu-Jitsu for All Levels
Explore Holbrook BJJ Classes
At Holbrook BJJ, we offer structured Brazilian Jiu-Jitsu (BJJ) classes for students of all ages and skill levels. Whether you’re a first-time student or an experienced athlete, our program helps you develop real-world self-defense skills, improve your fitness, and build confidence through every session.
Our classes combine expert instruction, hands-on training, and a motivating environment that supports steady progress. With a clear path for growth and a strong sense of community, Holbrook BJJ Classes are the ideal place to train.
Benefits of Holbrook BJJ Classes
Master Practical Self-Defense
Learn techniques that give you confidence and control in real-life situations.Enhance Strength and Conditioning
Each session builds endurance, coordination, flexibility, and total-body fitness.Improve Focus and Mental Resilience
BJJ sharpens the mind, builds discipline, and teaches how to stay calm under pressure.Be Part of a Positive Training Community
Train with motivated students and supportive instructors who care about your progress.
We have Classes Available For Everyone:
BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.
BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Holbrook BJJ Classes?
At Holbrook BJJ, our classes are led by Professor Milton Regis, a 6th-degree black belt and multiple-time world champion, along with Professor Melissa Regis, a skilled and approachable instructor who ensures each student receives quality attention.
What makes our classes different:
Personalized Coaching: We tailor instruction based on your experience level and personal goals.
Programs for All Ages: We welcome kids, teens, and adults into our friendly and focused classes.
Proven Results: Our students consistently improve in technique, fitness, and confidence with regular training.
Start Training with Holbrook BJJ Classes Today
Whether you want to get in shape, learn self-defense, or challenge yourself in a new way, Holbrook BJJ Classes are here to support your journey. We provide the tools, guidance, and community you need to succeed—on and off the mat.
Sign up for a free trial class today and discover why students across Holbrook choose our academy for Brazilian Jiu-Jitsu training. Contact us now to get started!
Our Brazilian Jiu Jitsu Classes Are Also Great For:
Lean muscle toning
Improved speed and agility
Healthy, sustainable fat burning
Incredible confidence in all aspects of life
Schedule Your
Free Class Today!
