Holbrook BJJ School | Brazilian Jiu-Jitsu Training for All Ages
Welcome to Holbrook BJJ School
At Holbrook BJJ School, we provide top-level Brazilian Jiu-Jitsu (BJJ) training for children, teens, and adults. Whether you’re completely new to martial arts or looking to advance your skills, our classes are designed to help you gain confidence, improve fitness, and learn practical self-defense.
Our academy offers a focused, hands-on training environment led by experienced instructors. With a strong community of students and a proven approach to learning, Holbrook BJJ School is the ideal place to begin or grow your martial arts journey.
Benefits of Training at Holbrook BJJ School
Learn Real-World Self-Defense
Develop the skills to protect yourself in practical, everyday situations.Increase Strength and Flexibility
BJJ improves balance, coordination, and physical endurance through dynamic training.Build Focus and Mental Discipline
Gain resilience, patience, and clarity—both on and off the mat.Train with a Supportive Team
Join a community that values respect, hard work, and personal growth.
We have Classes Available For Everyone:
BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.
BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Holbrook BJJ School?
At Holbrook BJJ, you’ll train under the guidance of Professor Milton Regis, a 6th-degree black belt and three-time world champion, and Professor Melissa Regis, a dedicated coach known for her hands-on instruction and student-centered approach.
Here’s why families and individuals choose us:
Personal Coaching for Every Student
We adapt instruction based on your goals—whether it’s self-defense, fitness, or competition.Classes for All Ages
Programs are available for kids, teens, and adults in a clean, welcoming space.Results That Last
Our students consistently improve in confidence, physical strength, and mindset.
Start Training at Holbrook BJJ School Today
If you’re ready to challenge yourself, get in shape, and learn something meaningful, Holbrook BJJ School is here to support your goals. We believe BJJ is for everyone—and we’re ready to help you get started.
Sign up for a free trial class today and experience the difference our expert instruction and strong community can make. Contact us now to reserve your spot!
Our Brazilian Jiu Jitsu Classes Are Also Great For:
Lean muscle toning
Improved speed and agility
Healthy, sustainable fat burning
Incredible confidence in all aspects of life
Schedule Your
Free Class Today!
