Islandia BJJ Classes | Brazilian Jiu-Jitsu for All Levels

Explore Islandia BJJ Classes

At Islandia BJJ, we offer structured and supportive Brazilian Jiu-Jitsu (BJJ) classes for students of all backgrounds. Whether you’re stepping on the mat for the first time or looking to push your training further, our classes provide expert instruction in a welcoming environment.

Our program is built to help you improve fitness, learn effective self-defense, and develop mental discipline. Islandia BJJ Classes are open to kids, teens, and adults who want to grow in strength, skill, and confidence.

Benefits of Islandia BJJ Classes

Learn Real-World Self-Defense
Train in techniques that give you the ability to protect yourself with confidence.
Build Strength and Improve Health
Our BJJ classes challenge the body while increasing mobility, endurance, and coordination.
Sharpen Focus and Mental Discipline
BJJ teaches resilience, patience, and the ability to stay composed in stressful situations.
Train with a Supportive Team
Join a community of motivated students and instructors who help you stay consistent and inspired.

We have Classes Available For Everyone:

BJJ Fundamentals

If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.

BJJ Competition Classes

In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.

Why Choose Islandia BJJ Classes?

Islandia BJJ is led by seasoned professionals. Professor Milton Regis, a 6th-degree black belt and world champion, and Professor Melissa Regis, a highly respected coach, bring years of experience to every class. Their hands-on approach ensures progress for every student.

Why our program stands out:

Customized Coaching: We meet students where they are—beginners and advanced alike.
Classes for All Ages: We offer youth and adult sessions in a clean, respectful setting.
Real Progress: Our students see consistent improvements in skill, fitness, and mindset.

Join Islandia BJJ Classes Today

If you’re looking for a healthy challenge, new skills, and a community that keeps you motivated, Islandia BJJ Classes are the answer. Whether you’re training for fitness, self-defense, or competition, we’re ready to help you succeed.

Our Brazilian Jiu Jitsu Classes Are Also Great For:

Lean muscle toning

Improved speed and agility

Healthy, sustainable fat burning

Incredible confidence in all aspects of life

Schedule Your
Free Class Today!