Islip BJJ School | Brazilian Jiu-Jitsu Training for All Ages
Welcome to Islip BJJ School
At Islip BJJ School, we provide top-tier Brazilian Jiu-Jitsu (BJJ) training for students of all ages and experience levels. Whether you’re a beginner looking to learn self-defense or an experienced martial artist refining your skills, our program offers expert instruction in a welcoming environment.
Our academy is a go-to destination for those seeking to improve fitness, build confidence, and develop practical self-defense techniques. Join our community and experience the many benefits of Brazilian Jiu-Jitsu.
Benefits of Training at Islip BJJ School
Learn Effective Self-Defense
Gain real-world skills that build confidence and prepare you to handle any situation.Improve Fitness and Mobility
BJJ is a full-body workout that enhances strength, flexibility, and endurance.Develop Mental Focus and Discipline
Training in BJJ promotes resilience, patience, and problem-solving skills that apply to everyday life.Be Part of a Supportive Community
Surround yourself with dedicated instructors and students who encourage your progress and success.
We have Classes Available For Everyone:
BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.
BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Islip BJJ School?
At Islip BJJ School, we are led by Professor Milton Regis, a 6th-degree black belt and world champion, and Professor Melissa Regis, an accomplished instructor dedicated to helping students grow. Their hands-on approach ensures every student receives the guidance needed to succeed.
What makes us stand out:
- Personalized Coaching: We tailor our training to fit each student’s skill level and goals.
- Family-Friendly Environment: Our classes welcome students of all ages, from kids to adults.
- Proven Success: Students in our program consistently achieve personal growth, fitness improvements, and self-defense mastery.
Start Training at Islip BJJ School Today
Are you ready to take the next step in your martial arts journey? Islip BJJ School provides expert instruction in a safe and motivating environment, helping students improve their fitness, confidence, and self-defense skills.
Sign up for a free trial class today and experience why so many people in Islip choose our academy for their BJJ training. Contact us now to get started!
Our Brazilian Jiu Jitsu Classes Are Also Great For:
Lean muscle toning
Improved speed and agility
Healthy, sustainable fat burning
Incredible confidence in all aspects of life
Schedule Your
Free Class Today!
