Islip Terrace BJJ School | Brazilian Jiu-Jitsu Training for All Ages

Welcome to Islip Terrace BJJ School
At Islip Terrace BJJ School, we provide professional Brazilian Jiu-Jitsu (BJJ) training for individuals of all ages and skill levels. Whether you’re a beginner looking to get started or an experienced martial artist aiming to improve, our classes are designed to help you achieve your goals.
Conveniently located near [local landmark/popular Islip Terrace attraction], our academy offers a welcoming space where you can learn self-defense, build confidence, and improve fitness. Join a community dedicated to growth, respect, and support.
Benefits of Training at Islip Terrace BJJ School
Master Self-Defense Skills
Learn practical techniques that work in real-world situations to protect yourself and others.Improve Fitness and Health
BJJ provides a complete workout, helping you build strength, endurance, and flexibility while staying active.Build Confidence and Mental Toughness
Training in BJJ helps develop focus, discipline, and resilience that carry over into every aspect of life.Join a Positive Community
Surround yourself with supportive instructors and fellow students who motivate and encourage your growth.
We have Classes Available For Everyone:
BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.
BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Islip Terrace BJJ School?
At Islip Terrace BJJ School, our instruction is led by Professor Milton Regis, a 6th-degree black belt and world champion, and Professor Melissa Regis, an accomplished coach with a passion for helping students succeed. Together, they bring decades of expertise to every class.
Here’s what sets us apart:
- Personalized Coaching: We ensure every student gets individual attention to maximize their progress.
- Programs for All Ages: Whether for kids or adults, our classes are structured to suit every skill level.
- Proven Track Record: Our students consistently achieve their fitness, self-defense, and competitive goals.
Start Training at Islip Terrace BJJ School Today
Are you ready to take the next step in your martial arts journey? Join Islip Terrace BJJ School and discover how Brazilian Jiu-Jitsu can transform your life. Whether you want to learn self-defense, improve your fitness, or connect with a great community, we’re here to help.
Sign up for a free trial class today and experience the difference for yourself. Contact us now to get started!
Our Brazilian Jiu Jitsu Classes Are Also Great For:
Lean muscle toning
Improved speed and agility
Healthy, sustainable fat burning
Incredible confidence in all aspects of life
Schedule Your
Free Class Today!