Ocean Beach BJJ Classes | Brazilian Jiu-Jitsu for Kids, Teens & Adults

Join Ocean Beach BJJ Classes
At Ocean Beach BJJ, we offer structured Brazilian Jiu-Jitsu (BJJ) classes designed to help students of all levels grow in confidence, fitness, and self-defense skills. Whether you’re brand new or looking to elevate your training, our classes provide the support and instruction you need to succeed.
Our program combines clear teaching, hands-on training, and a welcoming atmosphere where every student feels motivated. With options for kids, teens, and adults, Ocean Beach BJJ Classes are perfect for individuals and families ready to experience the benefits of martial arts.
Benefits of Ocean Beach BJJ Classes
Learn Real-World Self-Defense
Our classes teach practical techniques that help you stay calm, safe, and in control.Build Strength and Improve Conditioning
BJJ offers a full-body workout that improves endurance, flexibility, and mobility.Sharpen Focus and Discipline
Each session helps improve concentration, patience, and the ability to handle pressure.Train in a Positive, Supportive Community
Our students train together, push each other, and celebrate every step forward.
We have Classes Available For Everyone:

BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.

BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Ocean Beach BJJ Classes?
Ocean Beach BJJ is led by top-level instructors. Professor Milton Regis, a 6th-degree black belt and world champion, and Professor Melissa Regis, an experienced coach, lead every class with hands-on instruction and a student-first approach.
What sets us apart:
Personalized Coaching
Our instructors help each student progress at their own pace and focus on individual goals.Classes for All Ages
We offer BJJ training for children, teens, and adults with options for beginners and advanced students.Proven Results
Our students consistently report better fitness, increased self-confidence, and improved mental discipline.
Get Started with Ocean Beach BJJ Classes Today
Whether you’re looking to stay active, learn self-defense, or challenge yourself in a new way, Ocean Beach BJJ Classes are here to support your journey. Our instructors are ready to help you reach your potential—on and off the mat.
Book your free trial class today and experience the difference our program can make. Contact us now to get started!

Our Brazilian Jiu Jitsu Classes Are Also Great For:

Lean muscle toning

Improved speed and agility

Healthy, sustainable fat burning

Incredible confidence in all aspects of life
Schedule Your
Free Class Today!