Port Jefferson BJJ School | Brazilian Jiu-Jitsu Training for All Ages
Welcome to Port Jefferson BJJ School
At Port Jefferson BJJ School, we provide high-quality Brazilian Jiu-Jitsu (BJJ) training for individuals of all ages and skill levels. Whether you’re a beginner looking to learn self-defense or an experienced practitioner aiming to refine your techniques, our classes offer expert instruction in a welcoming and structured environment.
Our academy is the perfect place to build confidence, improve fitness, and become part of a supportive martial arts community.
Benefits of Training at Port Jefferson BJJ School
Learn Real-World Self-Defense
Gain practical skills that help you feel confident and prepared in any situation.Improve Strength and Endurance
BJJ offers a full-body workout that enhances flexibility, coordination, and overall fitness.Develop Focus and Mental Toughness
Training teaches discipline, patience, and problem-solving skills that apply both on and off the mat.Join a Supportive Community
Train alongside skilled instructors and dedicated students who encourage personal growth and success.
We have Classes Available For Everyone:
BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.
BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Port Jefferson BJJ School?
At Port Jefferson BJJ School, our classes are led by Professor Milton Regis, a 6th-degree black belt and multiple-time world champion, along with Professor Melissa Regis, an experienced and passionate coach. Their hands-on approach ensures that every student receives quality instruction.
What makes our program stand out?
- Personalized Coaching: We tailor training to each student’s needs, whether for fitness, self-defense, or competition.
- Programs for All Ages: We welcome kids, teens, and adults, providing training suited for every stage of life.
- Proven Success: Our students consistently achieve personal goals, gain confidence, and excel in their training.
Start Training at Port Jefferson BJJ School Today
Are you ready to improve your fitness, confidence, and self-defense skills? Port Jefferson BJJ School offers expert instruction in a fun and challenging environment. Whether you’re starting your BJJ journey or taking your skills to the next level, we’re here to support you.
Sign up for a free trial class today and experience why so many people in Port Jefferson trust us for their Brazilian Jiu-Jitsu training. Contact us now to get started!
Our Brazilian Jiu Jitsu Classes Are Also Great For:
Lean muscle toning
Improved speed and agility
Healthy, sustainable fat burning
Incredible confidence in all aspects of life
Schedule Your
Free Class Today!
