For ages 10 to 15, with their own dedicated classes plus the chance to train right alongside the adults, building confidence, discipline, and real skill.
Our teen Brazilian Jiu-Jitsu classes in Oakdale are built for that in-between age, too old for the little kids class and ready for something more. Teens get their own dedicated classes grouped by age and skill, taught at a level that keeps them challenged and engaged.
It is a positive, structured outlet where they build confidence, discipline, and self-defense that carries into school and everyday life. Younger athletes start in our kids program and grow right into this one.
On the Mat
Training With the Adults
What sets our teen program apart is the bridge into the adult room. Teens have classes built for their age, and they also get to train and work with the adults, which pushes them, sharpens their game, and treats them with real maturity.
The lessons on the mat show up everywhere else, at school, at home, and in how they carry themselves.
Real self-esteem built on skills they earn, not empty praise.
Habits and attention that carry straight into the classroom.
Practical skills and the calm to handle bullying and pressure.
A positive place to burn energy, make friends, and belong.
Professor Milton Regis is a 6th-degree black belt and three-time world champion, and along with the whole team he sets the example our teens look up to. This is a family atmosphere where every teen is known by name and pushed to be their best.
Mentors on the Mat
Long Island parents on what Kioto has done for their kids.
My son has trained here for three years and we hope he continues for a lifetime. The instructors are supportive and dedicated, and they make you part of their family. They care about each kid's development on an individual and group level, which is so rare to find.
We are very proud to call Kioto our family. Our children learn self-defense, discipline, and self-control while still having fun. Professor Milton and Melissa create the perfect balance in every class.
My four children and I have studied here for 15 years. The instruction is high quality and the people are of the highest character.
Our teen BJJ classes in Oakdale are built for ages 10 to 15, grouped by age and skill. Younger athletes train in our kids program and grow right into the teen classes.
Yes. Teens have their own dedicated classes and also get to train and work with the adults. That mix pushes them, accelerates their growth, and treats them with real maturity.
It is one of the best things they can do. BJJ builds genuine confidence and the calm that comes from knowing how to handle yourself. Learn more about our anti-bullying approach.
Absolutely. Our family atmosphere means every teen finds their place, shy or outgoing. The team and their teammates make sure of it from day one.
If they want to. Competition is always optional, but teens who catch the bug can train with our competition team and test themselves at local and national events.
Give your teen a place to grow in confidence and skill. Fill out the form and we will get them set up.
