Ronkonkoma BJJ Kids Classes | Martial Arts for Children

Welcome to Ronkonkoma BJJ Kids Classes
At Ronkonkoma BJJ, we offer Brazilian Jiu-Jitsu (BJJ) classes designed specifically for children. Our kids’ program builds confidence, focus, and discipline while teaching practical self-defense in a safe, fun, and structured environment.
Whether your child is active, shy, or just looking for a new challenge, our classes provide a positive outlet where they can grow mentally and physically — all while having a great time on the mat.
Benefits of Ronkonkoma BJJ Kids Classes
Build Confidence and Self-Esteem
Kids earn real accomplishments through training, which boosts their self-belief.Learn Safe and Effective Self-Defense
We teach age-appropriate techniques that empower children while promoting respect and control.Improve Focus and Discipline
BJJ encourages patience, listening, and self-control—skills that carry over into school and home life.Stay Active and Make Friends
Children stay physically engaged and learn teamwork in a supportive social setting.
We have Classes Available For Everyone:

BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.

BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Ronkonkoma BJJ Kids Classes?
At Ronkonkoma BJJ, our instructors understand how to work with young students. Professor Milton Regis, a 6th-degree black belt and world champion, and Professor Melissa Regis, an experienced and supportive coach, lead every class with care and attention.
Here’s what makes our kids’ program stand out:
Grouped by Age for Better Learning
We organize classes by age to keep instruction focused and developmentally appropriate.Positive Coaching Approach
Every child is encouraged, supported, and challenged at a level that fits them.Proven Growth in and out of Class
Parents consistently see improvements in their child’s behavior, confidence, and focus.
Enroll in Ronkonkoma BJJ Kids Classes Today
Help your child grow stronger — inside and out. With Ronkonkoma BJJ Kids Classes, your child will gain lifelong skills in a fun and safe environment.
Sign up for a free trial class today and see why families throughout Ronkonkoma choose our academy for martial arts training. Contact us now to get started!

Our Brazilian Jiu Jitsu Classes Are Also Great For:

Lean muscle toning

Improved speed and agility

Healthy, sustainable fat burning

Incredible confidence in all aspects of life
Schedule Your
Free Class Today!