Sayville BJJ School | Brazilian Jiu-Jitsu Training on Long Island

Welcome to Sayville BJJ School
If you’re searching for a Brazilian Jiu-Jitsu (BJJ) program in Sayville, look no further! At Sayville BJJ School, we provide high-quality training for students of all ages and experience levels. Whether you’re new to martial arts or looking to enhance your skills, our classes offer a supportive and encouraging environment.
Conveniently located near Sayville, our academy is a top choice for residents across Long Island. Join a community where fitness, self-defense, and personal growth come together under the guidance of expert instructors.
Benefits of Sayville BJJ School
Master Effective Self-Defense Techniques
Learn practical skills to protect yourself and your loved ones in real-world situations.Improve Physical Fitness
BJJ training provides a dynamic workout that builds strength, flexibility, and endurance while burning calories.Boost Confidence and Discipline
Our classes emphasize mental focus, discipline, and perseverance, helping you excel in every area of life.Be Part of a Supportive Community
Train alongside individuals who share your goals and interests, fostering friendships and mutual encouragement.
We have Classes Available For Everyone:
BJJ Fundamentals
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.
BJJ Competition Classes
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.
Why Choose Sayville BJJ School?
At Sayville BJJ School, we’re led by world-class instructors who bring decades of experience and dedication to every class. Professor Milton Regis, a 6th-degree black belt and three-time world champion, and Professor Melissa Regis, a highly skilled coach, provide hands-on training and personalized attention to every student.
Start Training at Sayville BJJ School Today
Whether you want to learn self-defense, get in shape, or compete in Brazilian Jiu-Jitsu, Sayville BJJ School is here to help you succeed. Our program is perfect for all ages and experience levels.
Sign up for a free trial class today and experience the benefits of BJJ for yourself. Contact us now to join the Sayville BJJ family and take your first step toward a healthier, more confident you!
Our Brazilian Jiu Jitsu Classes Are Also Great For:
Lean muscle toning
Improved speed and agility
Healthy, sustainable fat burning
Incredible confidence in all aspects of life
Schedule Your
Free Class Today!