Why Are Brazillian Jiu-Jitsu Lessons the Best Self Defense Classes for Kids on Long Island?

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Discipline. Focus. Passion. Fitness. Friendship. 

Those are all meaningful words and are pillars to a happy, healthy life. These are some of the main reasons why Brazillian Jiu-Jitsu lessons are ideal self defense classes for kids on Long Island.

BJJ isn’t only a fun and engaging way to get your children active and moving, but it’s also valuable for their young minds. Practitioners speak to multiple mental health benefits, and it’s believed by many martial artists that Brazillian Jiu-Jitsu even shows results in the classroom.   

After all, a healthy body often means a healthy mind. 

All the same, when parents hear the terms self-defense, martial arts, or BJJ, there are safety concerns. We understand and empathize with those worries but can assure you BJJ is one of the safest forms of martial arts around. Even the term jiu jitsu is a Japanese word that means “gentle art”.

Below, we’ll take more of a deep dive into BJJ and why it’s the best choice for self defense classes for kids on Long Island.

The High Level of Safety Involved in BJJ Self Defense Classes for Kids on Long Island.

For us, we want parents to be 100% confident that their young ones’ safety is a top priority while they take our classes. So, we’ll go over a list of reasons why you don’t need to worry about your kids getting injured during their BJJ training:

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Keeping the Head Safe from Injuries

There’s no doubting that concussions are a growing issue in children’s sports, given the ever-increasing understanding of the injury.

Martial arts tend to get a bad rap with head trauma. In some instances, such as with full-contact disciplines with punches and kicks, the concern is warranted. 

However, of all the self defense classes for kids on Long Island, BJJ protects the head the most. 

For one, there are zero striking techniques involved in Brazillian Jiu-Jitsu. It’s all mat work–and very dynamic, fun-focused mat work at that.  Even BJJ strength and conditioning program is very safe. 

Another consideration is how soccer – which has never been known as an overly rough sport – presents more of a concussion risk than BJJ.

To the above point, research showed soccer having the most concussions among girls sports and the 2nd-highest concussion rate of all 12 sports studied. Unsurprisingly, football was responsible for the most head injuries.

BJJ might be a martial art, but it doesn’t put your children at risk like other more traditional sports.

Keeping Your Children Grounded

In general, the phrase “staying grounded” is associated with hyper-awareness of your mental state (e.g., emotions and thoughts) and taking life’s challenges as they come.

Our BJJ self defense classes for kids on Long Island take being grounded literally, with similar positives to what’s stated in the previous sentence. 

BJJ is all about working on the ground, which keeps students in lockstep with their core movement. These lay down the foundations that create heightened body awareness and strengthening your child’s mind through their physical motions. 

We only teach your kids techniques appropriate for their skill level at our academy, steadily building their base to help them move better. Our students are less prone to injuries because they perform these skill level-appropriate techniques with proper form.

Perhaps, you’ve seen high-impact takedowns in mixed martial arts, making you a bit nervous about BJJ classes for your child. But you don’t need to worry. We meet every child at their own level.

Lastly, the professors in our gym are experts in controlling the class environment and ensuring all necessary protective measures are enforced and practiced.

6th Degree Black Belt, Professor Milton Regis, explains the benefits of Brazilian Jiu Jitsu for kids! Take a look!

Using Games to Teach

We have one guarantee: of all self defense classes for kids on long island, our BJJ lessons offer children the most engaging experience. 

Being so focused on groundwork allows certain freedoms and looseness compared to other martial arts. 

Don’t get us wrong, the freedom and looseness don’t equate to a lack of exercise. Our drills are demanding–but in a fun enough way to encourage participation. We don’t only teach techniques through intense drills. Games and creative activities are a significant part of our teaching and skill-building methods.

This aspect of our classes removes any overly intense, competitive atmosphere from the environment, keeping your kids safe from scenarios conducive to injuries. 

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Starting Lifelong Friendships with BJJ Self Defense Classes for Kids on Long Island

As far as self defense classes for kids on Long Island go, Brazillian Jiu-Jitsu might contribute the most to friendship and overall relationship building. 

While other sports are focused on crushing the competition, one of BJJ’s core components is the bonds formed during lessons. 

Now, discipline, fitness, and physical strength are massive selling points in their own right. But budding friendships might play an even more significant role in your child’s development. According to various psychological experts, these relationships offer the following advantages to your child:

  • Increases empathy
  • Enhances overall health
  • Teaches children about diversity through different types of friendships


With these benefits in mind, ask any BJJ practitioner or student, and they’ll tell you one of the reasons they fell in love with the sport was the friendships they gained.

The friendships your children develop in BJJ could last them a lifetime and help them grow into amazing adults with sound values.

Cultivating a Sense of Self Discipline with BJJ Self Defense Classes for Kids on Long Island

When looking for any hobby or sport for your child, transferable skills should be at the top of the list.

What do we mean by transferable skills? Namely, we’re speaking of traits and attributes your children learn and apply to other aspects of their life (e.g., school, nutrition, and – eventually – work). 

Self-discipline is at the heart of our BJJ self defense classes for kids on Long Island. Our young students still need to execute their reps to drill and fine-tune techniques despite the games and creativity involved.

Now, we’re not here to speak ill of learning an instrument. But it’s going to serve the following comparison since BJJ and music both require discipline.

Comparatively, your child is likely to see and enjoy the results of their BJJ classes more than playing the violin, for instance. The improvements tend to be more tangible and visible. Plus, the hard work in a Brazillian Jiu-Jitsu class is more engaging and fun than classical music practice (to some, in our humble, biased opinion :-). 

So, your child will keep having a blast as they develop their discipline. From there, after building up this invaluable life skill, your kids will be more focused on less-stimulating but still crucial tasks like music and school. 

In short, BJJ will provide early success and encourage a flourishing future. 

Enhancing Self-Esteem with BJJ Self Defense Classes for Kids on Long Island

According to KidsHealth, confident children with high self-esteem get out of their comfort zone and try new things, bringing them more learning opportunities. 

Self-esteem also helps children better handle their feelings when they make mistakes. They’ll keep trying until coming up with a solution. By developing their problem-solving skills, your children will improve their performance at school, in social situations, and at home.  

A main selling point of BJJ is how it builds self-esteem and confidence, especially in children.  

By continually improving, your kids will perform more challenging feats. These accomplishments will sky-rocket their self-esteem.


Encouraging Better Mobility with BJJ Self Defense Classes for Kids on Long Island

If we don’t work at it from a young age, our mobility will fade as we get older.

Considering children can crawl, play, turn, and jump back up from the floor with seamless ease, they should practice those movements while still having their mobility. They shouldn’t do it when they’re adults trying to make up for the lost time. 

Starting BJJ now will ensure your children hold onto their mobility well into adulthood, improving their overall quality of life. 

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Growing Stronger with BJJ Self Defense Classes for Kids on Long Island

With your children still developing their musculature, building a base now will help them maintain it in the future. As a result, when they grow older, their bodies will continue to hold up because of the foundation they laid at a young age.

This physical strength will also protect your child from bullies, which continues to be a problem at schools.

More importantly, having BJJ as a skill will give your child confidence in avoiding bullies and keep them calm when confronted. This is likely to de-escalate potential situations. 

Beyond physical strength, your child’s increased mental strength – resulting from BJJ – will further develop their problem solving skills and creativity. Our lessons put children out of their comfort zones in a controlled, safe environment so that they’re willing to take chances, which will drive their success as they grow. 

About Professor Milton Regis, 6th Degree Brazilian Jiu-Jitsu Black Belt

Professor Milton GM Mansur

Our BJJ Self Defense Classes for Kids on Long Island Are the Best the City Has to Offer

We take pride in the relationships we develop with our younger students and their parents. It’s important to us to play a positive role in shaping the local Long Island youth.

Our classes offer your children a safe place to develop their skills while making it challenging enough to help them strive to keep getting better. Those traits will last your young ones the rest of their lives as they grow into successful, inspired adults.

Contact us today for the top BJJ Self Defense Classes for Kids on Long Island.

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