World-class instruction for beginners, fitness enthusiasts, and serious competitors.
Welcome to Kioto
Looking for a serious BJJ program right here in Oakdale? Kioto BJJ offers Brazilian Jiu-Jitsu classes for both adults and kids, just minutes from the Great South Bay and near Connetquot River State Park.
Whether you’re from East Islip, Sayville, or nearby towns on Long Island, our academy is a trusted spot for students who want to train hard, stay safe, and feel part of something bigger. We’re located at 96 Biltmore Ave, right off Montauk Highway, and we’re proud to be a part of the Oakdale community.
With students ranging from first-timers to seasoned competitors, everyone is welcome on our mats. If you’re new to grappling, check out what to expect in your first no gi Jiu Jitsu class to get started with confidence.
WHAT SETS US APART
At Kioto, our BJJ classes are structured, challenging, and supportive. We teach Brazilian Jiu-Jitsu with a focus on real progress—whether your goal is self-defense, fitness, competition, or personal growth.
Here’s what you can expect from our BJJ classes:
Brazilian Jiu-Jitsu is more than a workout—it’s a system that teaches control, confidence, and discipline. And at Kioto BJJ, we make sure every student walks out feeling stronger than they came in.
LEARN FROM THE BEST
Professor Milton Regis is a 6th-degree black belt and three-time world champion. He teaches most of the classes himself—rolling with students, giving hands-on guidance, and sharing the same BJJ system that built champions across Long Island.
Alongside Professor Melissa Regis, our team brings decades of experience to every session. But what sets Kioto apart is our atmosphere. It’s respectful, focused, and family-friendly. We know every student by name and care deeply about your progress—on and off the mat.
Ready to try a class? Whether you’re new to martial arts or looking to level up your game, we’d love to meet you. Click below to schedule your free trial. Some wonder how long does it take to get a Black Belt in BJJ? We meet you where you’re at!
If your focus is on getting in great shape and learning the ins and outs of Brazilian Jiu-Jitsu without actually having to grapple against an opponent, this is the perfect class for you. We challenge your body with heart-racing workouts and offer a safe environment where you can train with complete confidence.
In this system, it doesn’t matter if you’re a beginner or an accomplished fighter. We’ll help you take on the world of ground-based self-defense and learn how to gain leverage over any opponent. Taught by Professor Milton, a two-time world champion, we’ll help you build the best grappling skills one step at a time.

Lean muscle toning

Improved speed and agility

Healthy, sustainable fat burning

Incredible confidence in all aspects of life
If you’re looking for a better way to train and challenge your body – look no further. Our Brazilian Jiu-Jitsu classes here in Oakdale are helping men and women all across Long Island take on the best ground-based grappling skills and challenge their bodies like never before. All ages and experience levels are welcome.
GET IN TOUCH
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FAQ`S
Everything you need to know before starting your journey with Kiotobjj.
We accept kids as young as 3 years old. Classes are grouped by age to keep training focused and safe.
Yes. Our kids BJJ classes teach real self-defense skills in a safe and supportive environment.
Absolutely. Parents are welcome to observe classes. We believe in transparency and building trust with families.