We run classes on two floors, so here is exactly what is on, when, and where. Tap a day to see everything running that day and which mat to head to.
Showing all classes. Blue means upstairs on the main mat, red means downstairs in the studio.





No classes scheduled on this day. Try another day above.
Real-world self-defense is woven into all of our regular classes, not just the dedicated self-defense sessions.
You can also book private lessons with Professor Milton Regis by texting 631-255-7211.
Not sure which class fits? Come try one on us first. No paperwork, no commitment, just see if you like it.
Fill out the form and we will help you pick the right class and the right time. Your first class is always free.
Call 631-319-8479