July 9, 2026
Home/Blog/Jiu-Jitsu and Mental Health Mind and Mat Why Jiu-Jitsu Is Therapy, But Not a Replacement for It Training changes...
July 2, 2026
Home / Blog / History of BJJ The Definitive Guide The Complete History of Brazilian Jiu-Jitsu From samurai battlefields...
January 16, 2026
Home / Blog / Blue Belt Timeline Belt Progression How Long Does It Take to Get a Blue Belt...
April 15, 2025
January 18, 2025
October 2, 2024
October 27, 2023
Home / Blog / Belt Care Gear & Tradition Keeping Your Jiu-Jitsu Belt Tidy: Storage & Care Tips Your...
May 12, 2023
Home / Blog / Your First Class What Should I Expect in My First BJJ Class? The honest walkthrough:...
January 18, 2023
Home / Blog / A Letter to Parents From the Desk of Professor Milton How to Teach Your Own...
November 26, 2022
Home / Blog / Technique Breakdown Technique Lab Master the Triangle Choke: Step-by-Step Guide One of the highest-percentage submissions...
November 18, 2022
Home / Blog / Belt Fundamentals Fundamentals How to Tie Your BJJ Belt: 4 Knots, Ranked by Hold The...
August 8, 2022
Home / Blog / Black Belt Timeline Belt Progression How Long Does It Take to Get a Black Belt...
January 31, 2022
Home / Blog / Strength & Conditioning Strength & Conditioning 7 BJJ Workouts to Build Strength & Conditioning The...
GET IN TOUCH
