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BJJ Training | Long Island Brazilian Jiu Jitsu

Kioto BJJ is a Long Island Brazilian Jiu Jitsu school (BJJ) that is perfect for adults and kids of all ages. We are a family friendly environment that cultivates a great atmosphere for you to train in, no matter what your goals are. 

Kioto BJJ is your premier destination for Brazilian Jiu-Jitsu on Long Island. At our esteemed Brazilian Jiu-Jitsu school, we are dedicated to fostering a warm, welcoming environment where enthusiasts and practitioners of all ages and skill levels can thrive.

Whether you’re an adult seeking to enhance your physical fitness and self-defense skills, a child looking to build confidence and discipline, or a competitor aiming to master your techniques for competition, Kioto BJJ offers a comprehensive curriculum designed to meet your needs.

We are grateful to have Professor Milton Regis, a three-time world champion and 6th degree black belt, and his wife, Professor Melissa Regis, as our professors and head instructors to provide you with individualized attention as you progress through your martial arts journey. Kioto BJJ ensures that every class not only challenges you but also enriches your understanding and appreciation of Brazilian Jiu-Jitsu. Join us at Kioto BJJ, where community, passion, and excellence converge. Fill out the form below for more information.

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BJJ Training Programs

Adult BJJ Classes

Classes For Adults Of All Ages

Kids BJJ Classes

Classes From Ages 3-16

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What makes our BJJ system special?

Here’s How We’re Setting You Up For Success:

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Group 1

Confidence & Self-Esteem

Our system is built on a step-by-step approach to building new skills. We help you enjoy the incredible sense of accomplishment that comes with each step forward and we help you carry that confidence into all aspects of your life.

Group 2

Discipline & Self-Control​

With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.
Group 3


We offer a wide range of self-defense skills that focus on everything from competition training to real-world striking skills. We’re here to help you stay safe in any situation and face life with more confidence than you ever thought possible.

New Friends Mentors

New Friends & Mentors

At the end of the day, we’re all in this together. Our training is designed to bring you closer with people across our community and help you enjoy the feeling of support and encouragement each and every day.

Football and Jiu Jitsu...a Winning Combination!

Sebastian Regis, stand-out wrestling and football star from East Islip, is also a purple belt in Jiu Jitsu. Click the image below to read what he had to say.

Congratulations to our Professor, Milton Regis, for winning his 3rd World’s Gold Medal at the 2021 IBJJF World’s in Las Vegas.

BJJ For Kids Of All Ages

Kioto Brazilian Jiu Jitsu has Jiu Jitsu classes for children of all ages. There are so many advantages in having your child take Martial Arts. It will help your child build confidence and self esteem, learn how to protect themselves and successfully defend themselves in self defense situations, teach discipline, even loose weight,  but most importantly, they will be able to learn all of these things in a fun and safe environment. Our Kids Martial Arts program is so successful because it is broken down into age-specific classes. We give each child the chance to enjoy individualized Brazilian Jiu-Jitsu instruction and learn directly from World Champion Milton Regis and black belt Professor Melissa Regis.

If you have any questions or if you would like your child to take a free class, click the button below and contact us. 

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