Try a Free Class • Oakdale, NY

Your First BJJ Class Is Free

Curious about Brazilian Jiu-Jitsu? Come experience our community and training style firsthand, with zero pressure and zero commitment.

5.0 from 57 Google reviews
  • No experience or gear needed
  • No pressure, no obligation to sign up
  • Beginners welcomed onto the mat every week

Claim Your Class

100% Free
Fill out the form and someone gets back to you within 24 hours.
How It Works

Three Simple Steps

From filling out the form to stepping on the mat, we make your first class easy.

01

Reach Out

Fill out the form or give us a call. We will get back to you within 24 hours and set up a time for your first class that works for your schedule.

02

Come Train

Our instructors take the time to answer your questions and help you feel comfortable. You will learn basic safety, proper movement, and simple beginner techniques, paced so anyone can follow.

03

See If It Fits

Ask anything, meet the community, and decide with zero pressure. No sales tactics, no obligation. Just a real look at what training here feels like.

What to Bring

Keep It Simple

You do not need any special gear to start. Show up ready to move and we will take care of the rest.

Comfortable Clothes

Workout clothes you can move in are perfect for your first class.

A Water Bottle

Stay hydrated. Training is a workout, and you will earn that water.

A Positive Mindset

If you have a gi, great. If not, no problem, it is not required for your first class.

Many of our students started exactly this way, nervous but curious. Today they are more confident, fitter, and part of a community they never expected to find. Your journey can start the same way.
Who It's For

A Program for Everyone

Whatever brought you here, fitness, self-defense, stress relief, or a new skill, there is a place for you on our mats.

Testimonials

Real People, Real Results

What Long Island families say after stepping on our mats.

Best Brazilian Jiu-Jitsu place on Long Island. Milton and Melissa are the kindest, most patient and caring trainers.
Susana Pierro
My son has trained here for three years and we hope he continues for a lifetime. They integrate you into part of their family and care about each kid's development.
Kimberly Reed
We are very proud to call Kioto our family. Professor Milton and Melissa create the perfect balance in every class.
Mayra Robayo

Ready to Step on the Mat?

There is no pressure and nothing to lose. Claim your free class and see for yourself why Long Island trains at Kioto.