Classes for every age and every goal, from your very first day on the mat to the competition podium, all under one roof and led by a three-time world champion.
Kioto BJJ offers Brazilian Jiu-Jitsu programs in Oakdale for adults, kids, women, and anyone who wants real self-defense. Whether you are chasing a black belt, building your child's confidence, or just looking for the best workout of your life, there is a place for you here on our mats. Every program is backed by the same championship instruction and family atmosphere that sets Kioto apart across Long Island.
Start with the program that fits you best. Each one is built around a specific age, goal, and stage.
Brazilian Jiu-Jitsu for every level, from total beginner to competitor.
Explore Adult BJJ →
Confidence, discipline, and fun for ages 3 to 16, grouped by age and skill.
Explore Kids BJJ →
A supportive women's class led by black belt Professor Melissa Regis.
Explore Women's BJJ →
Practical, real-world self-defense for all ages and experience levels.
Explore Self-Defense →Beyond the core programs, these classes let you shape your training around exactly what you want.
Traditional kimono training and the foundation of BJJ.
View →Fast, athletic grappling without the kimono.
View →Learn the basics the right way, no experience needed.
View →From local PRIDE events to IBJJF Worlds.
View →One-on-one with a three-time world champion.
View →Dedicated classes for ages 10 to 15.
View →Confidence and bully prevention for kids and teens.
View →A playful first step onto the mats for little ones.
View →Every program at Kioto is anchored by Professor Milton Regis, a 6th-degree black belt and three-time world champion, and Professor Melissa Regis. They teach on the mat with students of all levels, in a room that treats everyone like family.
It is rare to learn from a champion of this caliber, and even rarer to do it in a place this welcoming. That combination is what keeps Long Island families training here for years.
Three-Time World Champion
A community that keeps Long Island coming back to the mats.
This is by far the best Brazilian Jiu-Jitsu school on Long Island. A traditional school focused on developing technical skill through hard work and discipline, but always welcoming and warm.
We are very proud to call Kioto our family. Our children learn self-defense, discipline, and self-control while still having fun. Professor Milton and Melissa create the perfect balance in every class.
My four children and I have studied here for 15 years. The instruction is high quality and the people are of the highest character.
We offer Brazilian Jiu-Jitsu programs in Oakdale for adults, kids, and women, plus self-defense, gi and no-gi, fundamentals, a competition team, private lessons, teen classes, and an anti-bullying program.
Everyone from age 3 through adults. Kids are grouped by age and skill, teens have their own classes, and adults train at every level from beginner to competitor.
Not at all. Most of our students start with zero background. Our fundamentals class is built to teach the basics from scratch in a welcoming setting.
Your first class is on us. Book a free class or call 631-319-8479 and we will help you find the right program here in Oakdale.
Not sure which program is right for you? Come in, try a class, and we will help you find the perfect fit. Fill out the form and we will get you set up.
