Empowering Self Defense Classes On Long Island

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Looking to boost your self-defense skills? Not sure where to start or which martial art to pick up? Perhaps you are looking for martial arts classes near me, an adult martial arts classes near me  ,  a kids self defense classes near me, a self defense class near me or simply a martial arts school.  When looking for self defense classes on Long Island you have a lot of great choices for kids and adult martial arts program but here is your guide to why Brazilian Jiu-Jitsu is the best self-defense classes on Long Island you can take. With kids or adult martial arts training, you learn to stay safe, confident, and protected in an increasingly volatile and busy world where cities are busy and unpredictable. 

Why Is Self Defense

Self-defense is only important when it is necessary. Contrary to popular belief, self-defense isn’t about fighting, it’s about survival, getting away from a dangerous situation, and preserving yourself, and your belongings, at all cost. It’s important to not only know how to defend yourself from harm or harmful people but to be able to do so under distress and pressure. That is why martial arts, specifically Brazilian Jiu-Jitsu, is a practice. It’s meant to be practiced over and over again so that, when truly needed, it happens naturally and fluidly. Having all the proper technique is one thing, but putting it into practice in a stressful situation is the difference between surviving and succumbing. 

BJJ Fundajohnval

What is Brazilian Jiu Jitsu?

Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds – that is, the forceful hold that forces an opponent to forfeit based on extreme pain or fear of injury.

Around 1920 Jiu Jitsu started to evolve, especially in Brazil, which has now transformed into the world wide phenomena known as Brazilian Jiu Jitsu. BJJ is a martial art based on controlling the situation using synchronous techniques and the force of your opponent to your advantage. Although striking is not a major part of Brazilian Jiu-Jitsu, it is taught and used when necessary (Atemi). 

BJJ consists of a combination of movements to take your opponent down, control them on the ground (whether on top or bottom), and using a variety of chokes and joint twists to defeat your opponent. Not many people know that Brazilian Jiu Jitsu was first started by Monks! They were easy targets for outlaws and needed a way to protect themselves. 

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What Is Grappling?

Grappling is the mechanism in martial arts that describes the gripping or seizing of the opponent at the initial attack to gain control. It involves several techniques but is the core component of the Jiu-Jitsu art. Grappling is the replacement for any striking in the sport and is often not allowed in other martial art sports for the sake of focusing on kicking techniques.

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6th Degree Black Belt, Professor Milton Regis, explains what age is the best age to start Brazilian Jiu Jitsu. Learn more about our Self Defense Classes on Long Island.

Why You Should Try Brazilian Jiu-Jitsu?

There are plenty of reasons why Brazilian Jiu-Jitsu (also known as BJJ) remains one of the best, if not the best, martial art for self-defense purposes. The two elements of Brazilian Jiu-Jitsu are managing space between the attacker and the defender, or taking away space to counter attack the opponent. The idea of space is the core of Brazilian Jiu-Jitsu, and each move revolves around the creation or the reduction of space. 

The practice as a whole is practical, easy to understand, and can quickly make one person far more skilled than an opponent. This is one of the many reasons why Brazilian Jiu-Jitsu is for everyone no mater what age you are. If you are looking for the best self defense classes on Long Island, contact us!

Training Grows Your Skills Quickly

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Brazilian Jiu-Jitsu consists of unique moves and skills that not many ordinary people know, meaning, a few training sessions and understanding of the practice will place one far higher above the untrained person. Early on in training, students will develop a sense of timing, pressure, and feel. This enables a better feeling of space and the body of the attacker, allowing the student to become very skilled in controlling another physical body. 

A short amount of training time will also grow a student’s ability to understand their own body, its movements, and abilities. As a whole, the understanding of one’s physical capability and that of their attacker will allow them to defend themselves properly and thoroughly. 

Size Isn't Everything

Even if you’re not the biggest, strongest, toughest person in the room, you can still succeed with Brazilian Jiu-Jitsu, which is why it is one of the best options for self defense classes on Long Island. The sport allows smaller individuals to successfully defeat opponents through weight distribution and leverage when grappling the opponent. Also, Brazilian Jiu-Jitsu builds character and physical fitness, undoubtedly growing any practitioner’s ability to defeat an opponent and improve their way of life. 


Standards Held High

Not everyone can be a highly skilled Jiu-Jitsu student covered in accolades in a short amount of time. Students are held to extremely high standards that create a barrier to moving up the ranks quickly. Why does this make it the best self-defense and martial art practice to train in? Beginner or intermediate level practitioners would rarely be able to open a gym, train new students, or pass on less than perfect training. High ranks are reserved for those who truly deserve them, meaning, your training will always come from a place of integrity and quality. This is what makes Kioto Brazilian Jiu Jitsu the first place to start when searching for self defense classes on Long Island.

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Acquiring New Life Skills

Not only will sufficient practice in Brazilian Jiu-Jitsu boost your self-defense skills, but it will enhance everyday life skills. The awareness of the body and the space around it, as well as the bodies around it, can help build comfortability in having people in one’s personal space. Not to mention, knowing the skills that can potentially save your life can bring a tremendous amount of confidence and peace of mind. 

Brazilian Jiu-Jitsu help is the best way to build up self-defense skills that may be necessary for all walks of life. The unfortunate reality is that, no matter how safe you aim to be, or how protective of your children you are, danger is never out of the question. 

Knowing that you, or your child, has acquired the skills to protect oneself with confidence can improve well-being, sense of calm, and sense of safety when living in a city or feeling uncomfortable in any situation that may arise. Kioto Brazilian Jiu Jitsu has been rated one of the top locations that hold self defense classes on Long Island. 

Looking For Self Defense Classes on Long Island? Choose Kioto BJJ!

Ultimately, Brazilian Jiu-Jitsu outweighs other martial arts sports for a variety of reasons. If you’re looking to develop self-defense skills, or just looking to take up a mentally stimulating sport, this practice can change your life for the better. Jiu-Jitsu allows students to have a better sense of their personal space and the space around them. It is a lifelong practice where improvement is always possible. Lastly, it puts self-defense first for those who may not be inherently belligerent or intimidating, allowing the smaller fighter to have just as much of a chance at winning, if not more. If you’re looking for the best self-defense class, look no further than Brazilian Jiu-Jitsu. You can also check out what we have for self defense classes for women on Long Island too.

About Professor Milton Regis, 6th Degree Brazilian Jiu-Jitsu Black Belt

Professor Milton GM Mansur

Professor Milton Regis was trained under the legendary Master Francisco Mansor. Professor Milton Regis joined the military and served as a lieutenant for nine years in the Brazilian Army. He graduated from the Helio Alonso in 1993 with a degree in Public Relations. Milton holds various Brazilian Jiu Jitsu titles. He is a multiple time Rio State Champion and 2x Masters IBJJF World Champion. In addition he holds the following champion medals: Rio/Minas Champion, RN State Champion, North East Champion, Minas Gerais State Champion, Brazilian National Champion, Pan American Champion, NAGA Champion. Self defense classes on Long Island do not get any better then the ones provided by Kioto BJJ!

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